Mental Health Check Up
Screenings for mental health can help differentiate normal, age-appropriate issues from clinical ones. They can also allow people to detect early signs of anxiety or depression so treatment can be commenced before the problems become more grave.
Set realistic goals for your appointment, for example, the description of your symptoms, obtaining an accurate diagnosis and establishing an action plan.
Signs and symptoms
A mental health check-up typically includes a questionnaire and a physical examination. Doctors may also inquire about the person's previous experiences and thoughts. Answering questions honestly and completely is essential. During the exam, the doctor will probably keep a record of a patient's behavior and symptoms. They might even ask an individual from the family or a friend for details. It can be helpful for a person to keep a record of their thoughts and emotions throughout the days or weeks before their appointment. They can bring this journal with them to the evaluation or hand it over to their doctor to review. It's also a good idea for them to create a list of all medications, which includes herbal supplements and prescription medications.
If someone is suffering from mental health problems and is experiencing mental health issues, they should make an appointment with a medical professional as soon as possible. It's especially crucial to seek out help if these symptoms are causing significant disruption in one's everyday life or causing difficulties to maintain relationships with other people. If the patient tried to manage symptoms on their own and failed, they should talk to their physician about finding specialists or a community resource.
It's important to be aware that seeking assistance for mental health issues isn't a sign of weakness. Instead, it's a positive step toward healing. Most people aren't aware that mental illness can manifest as physical symptoms. It is important to keep up with regular physical examinations to ensure that your doctor can check for any underlying conditions.
Talkspace articles are written and reviewed by clinical experts (therapists psychiatrists, psychologists and other experts) who are all skilled mental health and wellness contributors. We aim to provide accurate, useful and reliable information. We link to trusted third-party sources in the article text or at the end of each article. This assists readers in making informed health decisions. We have a team that includes editorial and medical reviewers who ensure the highest quality content.
Diagnosis
If you suffer from an illness like a headache or cold and headache, you visit your doctor for a precise diagnosis. However, when how to get a mental health assessment comes down to mental health issues, many people simply brush them under the rug and hope they will go away by themselves. The truth is that a mental health check up can be just as important as a physical one.
During the mental health assessment, you will talk with your physician or mental health professional about your feelings, behavior and problems. They will also ask you questions about your home and work life, if you have relatives or friends who form a support system and how you deal with stress.
They'll be interested in knowing if you have had any painful experiences in the past, and if you use alcohol or drugs. They'll also want to learn about your religion and the goals you set for yourself in life.
Your doctor may conduct a thorough medical history and perform a physical exam. They will also likely do tests on your lab to rule out physical conditions, like an electrolyte imbalance or thyroid disorder, as the cause of your symptoms.

During the interview your doctor will pay attention to the way you describe your symptoms and watch your body language to find clues about what type of disorder you might be suffering from. They will also refer to the Diagnostic and Statistical Manual of Mental Disorders to determine the most appropriate diagnosis.
When you undergo a psychiatric exam the doctor will take into consideration all of this information to determine which treatment is best for you. They will also assist you to locate local resources that can assist you. If your doctor suspects you have a serious mental illness, he or she will develop a treatment plan that could include medication, therapy, or counseling. They will recommend regular appointments to check on your progress and determine how you are responding to treatment. They can also recommend an expert, if needed.
Treatment
Someone who is suffering from a mental health issue may benefit from treatment. A psychiatrist, therapist, or psychologist can offer various treatments and medications to treat symptoms. A person may need treatment if they cannot perform well in their everyday life or are suicidal. Many sufferers are diagnosed with a mental disorder after visiting their primary physician or a relative or family member sends them to specialists.
A medical exam may include questions regarding the patient's mood and sleep patterns, appetite, feelings and other signs that may be indicative of a mental illness. The person might be asked about their past health history. Depending on the severity of the symptoms, the doctor may conduct a scan or lab test of the brain to determine if there are any physical causes.
Changes in your sleeping or eating habits could be an early indication of anxiety or depression. Other signs of mental health disorders are feeling hopeless or depressed, or a fear of harming yourself or others. The anxiety and mood problems can have serious consequences, so it is important to discuss these issues during a health check-up.
Psychiatrists are trained for the diagnosis of various psychological issues and mental illnesses. They can prescribe medications or other treatments, and could recommend a lifestyle or self-care regimen to treat symptoms. They may also teach strategies for coping, such as yoga and meditation. Some psychiatrists treat children, and some specialize in specific conditions, such as schizophrenia or bipolar disorder.
It is a good idea to schedule mental health checks with the same frequency as physical health checkups. Symptoms of a mental health issue may be as grave as those resulting from a physical condition and can have lasting impacts on the individual's life. Most health insurance plans include mental health services. U.S. law requires that insurance companies don't charge higher copayments or coinsurance for psychiatric services than other services.
Follow-up
Like a physical examination, mental health patients must follow up with their medical professionals. They also need the support from a professional network who can assist them in staying on track with their treatment. For patients suffering from mental illness, this network could include nurses, counselors and psychologists. These professionals should be situated in the same place as the primary physician. This means that the patient does not need to go to a separate building or another part of the hospital to visit them.
People suffering from severe mental illness and chronic medical conditions should be followed up promptly. Research shows that people with multiple chronic medical and mental problems are more likely to be hospitalized and die than those with just one condition. Untreated medical conditions that are not treated can also lead to psychiatric problems and increase the risk for suicide.
This is why the HEDIS measure of a first outpatient follow-up visit within 7 days of the discharge from psychiatric care is important. The findings of a recent study suggest that those who undergo this kind of follow-up are much more likely to utilize outpatient services, such as mental health care. This includes both medication adherence and psychotherapy sessions as well as assertive community treatment (ACT, for schizophrenia).
Adults who received their first outpatient follow-up within 7 days following psychiatric discharge were less likely to be hospitalized for any reason in the following six months than those who didn't receive this type of follow-up for mental health. This was true for both depression and schizophrenia cohorts. These differences were not statistically significant and aren't significant, which suggests that other factors may be involved.
Additionally, those who received a visual self-assessment card that reminded them of their appointment were 9 percentage points more likely to make their follow-up appointment than those who didn't. While the results of this study weren't statistically significant, the findings suggest that simple strategies can increase the odds that mental health patients will attend their follow-up appointments. how to get a mental health assessment is a crucial step in preventing unnecessary hospitalizations and emergency department visits.